Episode 240- Stay in the DAY!Episode 240- Stay in the DAY!
Busy Living Sober with Host Elizabeth Chance
Elizabeth Chance shares tips on staying present in sobriety, emphasizing self-care, spirituality, and living in the moment.
30:07•23 Mar 2021
Finding Joy in Sobriety: Staying Present with Elizabeth Chance
“For one, I think that doing that, the ability to look at who we are and know that we're good, we're good, you know we aspire to be better.”
How do you find joy in the present moment while navigating the ups and downs of sobriety? In this engaging episode of 'The Elizabeth Chance Podcast', Elizabeth shares her heartfelt advice on living in the now. Drawing from her own experiences as a survivor of addiction and a life coach, she offers practical tips for letting go of past mistakes and embracing the day ahead.
Elizabeth opens up about her personal journey, highlighting the importance of self-care, spirituality, and finding peace in nature. She shares anecdotes that are both relatable and inspiring, reminding us that recovery is a continuous journey filled with opportunities for growth and learning. Whether you're in recovery yourself or supporting someone who is, this episode provides valuable insights on how to stay grounded and hopeful. Tune in for a dose of inspiration and start living your best life today.
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