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Elizabeth Chance
Elizabeth Chance
Episode 240- Stay in the DAY!
Episode 240- Stay in the DAY!
Tuesday 23rd March 2021
Elizabeth Chance offers tips on staying present in sobriety, focusing on self-care, spirituality, and letting go of past mistakes.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Elizabeth Chance
Overview:
Elizabeth Chance: Woman, Mom, wife, friend, alcoholic survivor, healer, believer, coach; life, health and wellness and recovery, yoga certified, meditator, investigator, I use all of these skills a...
(view more)Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
507 (View all)
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Get the buttons here!Finding Joy in Sobriety: Staying Present with Elizabeth Chance
For one, I think that doing that, the ability to look at who we are and know that we're good, we're good, you know we aspire to be better.
How do you find joy in the present moment while navigating the ups and downs of sobriety? In this engaging episode of 'The Elizabeth Chance Podcast', Elizabeth shares her heartfelt advice on living in the now. Drawing from her own experiences as a survivor of addiction and a life coach, she offers practical tips for letting go of past mistakes and embracing the day ahead.
Elizabeth opens up about her personal journey, highlighting the importance of self-care, spirituality, and finding peace in nature. She shares anecdotes that are both relatable and inspiring, reminding us that recovery is a continuous journey filled with opportunities for growth and learning. Whether you're in recovery yourself or supporting someone who is, this episode provides valuable insights on how to stay grounded and hopeful. Tune in for a dose of inspiration and start living your best life today.