SB Studios
SB Studios
Episode 24: Transitioning from addiction, death, loss, to choosing more joy with Donnalynn Riley
Episode 24: Transitioning from addiction, death, loss, to choosing more joy with Donnalynn Riley
Episode 24: Transitioning from addiction, death, loss, to choosing more joy with Donnalynn Riley
Wednesday 30th November 2022
Join Donnalynn Riley as she shares her journey from addiction and loss to finding joy and sobriety on 'Recovery Plus Podcast'.
Explicit
71 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
SB Studios
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Recovery from Trauma
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
59 (View all)
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Get the buttons here!Finding Joy After Addiction: Donnalynn Riley's Journey
So being willing to look at that and master that and say every day: I'm willing to try something new with that I'm going to just try to feel a little better even more.
Imagine seeing your future in a moment of stark clarity. For Donnalynn Riley, that moment came when she saw an older woman working her way through a gallon box of wine. It was a wake-up call that led her to seek help and embrace sobriety in 1995. Now, Donnalynn is a Joy Coach and podcast host, and she’s here to share her incredible journey on 'Recovery Plus Podcast'.
From the glitz of Broadway to the boardroom as CEO of a multimillion-dollar corporation, Donnalynn has experienced life's highs and lows. She talks candidly about her struggles with addiction and the devastating loss of her husband and home. Despite these challenges, she has learned to find beauty and joy in everyday life. In this episode, Donnalynn dives into the importance of vulnerability in overcoming addiction. She emphasizes building a support system to help celebrate life's victories, no matter how small.
Her insights on choosing joy, being present, and the connection between body and spirituality offer valuable lessons for anyone facing their own battles. Donnalynn also shares practical advice on dealing with negative emotions and practicing gratitude. Her story is a powerful reminder of the resilience of the human spirit and the transformative power of choosing joy.
Tune in to hear Donnalynn's inspiring journey and discover how you too can transition from addiction and loss to a life filled with joy and purpose.