Harm Reduction: Small Steps, Big Changes with Dr. Stanton Peele and Zach Rhoads
Harm reduction means getting on the right track for improvement so that we see benefits in the short-run. Let's just get on the right track for improvement so that we see benefits in the short run.
Ever felt overwhelmed by the pressure to achieve perfection in recovery? Dr. Stanton Peele and Zach Rhoads bring a refreshing perspective in episode 24 of the LPP Podcast. This episode is part three of their harm reduction series, where they explore how focusing on improvement, rather than perfection, can lead to meaningful progress in various areas of life. From addiction and public health to policing and working with children, the duo discusses how small steps can make a big difference.
Harm reduction isn't about reaching an ideal state overnight; it's about making gradual improvements that lead to better outcomes. As Dr. Peele puts it, 'Maybe we won't reach Nirvana right away, but we're going to move in that direction'. This episode dives into real-world applications of harm reduction, showing how it can create positive changes without the pressure of achieving perfection. Listeners will find this conversation both enlightening and practical.
Whether you're dealing with addiction yourself, supporting someone who is, or simply interested in effective public health strategies, this episode offers valuable insights. Dr. Peele and Rhoads' discussion highlights the importance of setting realistic goals and celebrating incremental progress. Tune in for a thought-provoking chat that challenges conventional approaches to recovery and public health. It's not just about the end goal; it's about the journey and the small victories along the way.