Robert Pardon - The Recovery Guy
Robert Pardon
Episode #237 The Fix; Positive Affirmation
Episode #237 The Fix; Positive Affirmation
Episode #237 The Fix; Positive Affirmation
Wednesday 3rd August 2022
Learn how positive affirmations can aid in recovery with Robert Pardon in The Recovery Guy Podcast Episode #237.
29 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Robert Pardon - The Recovery Guy
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Body & Mind
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Episodes:
280 (View all)
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Get the buttons here!Harnessing Positive Affirmations: A Tool for Recovery
The best safeguard to being in between or feeling like we’re on a roller coaster is positive affirmation.
Feeling stuck in a cycle of negative thoughts? In this episode of The Recovery Guy Podcast, Robert Pardon dives into the transformative power of positive affirmations. Inspired by his daughter Carol, Robert explores how daily affirmations can be a game-changer in the journey to recovery. He acknowledges that life often feels like running on a hamster wheel, where we mistake busyness for progress.
But through positive affirmations, Robert has learned to appreciate himself and his growth, encouraging listeners to do the same. Robert shares personal anecdotes and practical advice on how to incorporate affirmations into your daily routine. He emphasizes that recovery is not just about abstaining from substances but also about nurturing a positive mindset and committing to self-improvement. By letting go of things beyond our control and focusing on what we can change, we can create a more fulfilling life.
Whether you're struggling with addiction or supporting someone who is, this episode offers valuable insights into how positive affirmations can help overcome negative emotions and prevent relapse. Robert's compassionate and relatable approach makes complex concepts easy to understand, providing a beacon of hope for anyone on the path to recovery. Tune in to learn how you can harness the power of positive affirmations to transform your life.