Episode 231- Dr Air, MD Chief Blogger of the Addiction BlueprintEpisode 231- Dr Air, MD Chief Blogger of the Addiction Blueprint
Busy Living Sober with Host Elizabeth Chance
Dr Air, MD shares insights on medications and wellness practices essential for addiction recovery and long-term sobriety.
50:18•24 Dec 2020
Dr Air on Addiction Treatment: Medications, Wellness, and Long-Term Sobriety
“So nutrition, physical exercise, stress management and sleep hygiene, just because we see a lot of people do a lot better when we incorporate wellness with recovery.”
Curious about the latest in addiction treatment? In this episode of 'The Elizabeth Chance Podcast', Elizabeth welcomes Dr Air, MD, the Chief Blogger of the Addiction Blueprint, to break down the essentials of addiction recovery. Dr Air dives into various medications such as naltrexone, Vivitrol, disulfiram, and acamprosate, explaining how they can aid in overcoming addiction. But it doesn't stop there.
He also emphasizes the critical role of wellness practices like nutrition, exercise, stress management, and sleep hygiene in maintaining sobriety. Dr Air shares engaging stories and practical tips that make complex medical concepts easy to understand. He highlights the importance of aftercare and relapse prevention strategies to ensure long-term success. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and actionable advice.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.