Elizabeth Chance
Elizabeth Chance
Episode 231- Dr Air, MD Chief Blogger of the Addiction Blueprint
Episode 231- Dr Air, MD Chief Blogger of the Addiction Blueprint
Episode 231- Dr Air, MD Chief Blogger of the Addiction Blueprint
Thursday 24th December 2020
Dr Air, MD discusses medications and wellness practices vital for addiction recovery and long-term sobriety on The Elizabeth Chance Podcast.
50 minutes
Informative
Educational
Supportive
Engaging
Life-changing
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Dr Air on Addiction Treatment: Medications, Wellness, and Long-Term Sobriety
So nutrition, physical exercise, stress management and sleep hygiene, just because we see a lot of people do a lot better when we incorporate wellness with recovery.
Curious about the latest in addiction treatment? In this episode of 'The Elizabeth Chance Podcast', Elizabeth welcomes Dr Air, MD, the Chief Blogger of the Addiction Blueprint, to break down the essentials of addiction recovery. Dr Air dives into various medications such as naltrexone, Vivitrol, disulfiram, and acamprosate, explaining how they can aid in overcoming addiction. But it doesn't stop there.
He also emphasizes the critical role of wellness practices like nutrition, exercise, stress management, and sleep hygiene in maintaining sobriety. Dr Air shares engaging stories and practical tips that make complex medical concepts easy to understand. He highlights the importance of aftercare and relapse prevention strategies to ensure long-term success. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and actionable advice.