Recovery Rocks
Recovery Rocks
Episode 23: When Sobriety Sucks
Episode 23: When Sobriety Sucks
Episode 23: When Sobriety Sucks
Wednesday 27th February 2019
Tawny Lara and Lisa Smith share tips for getting through tough sobriety days, from gratitude lists to seeking support, in this 'Recovery Rocks' episode.
Explicit
25 minutes
Informative
Supportive
Engaging
Honest
Thought-provoking
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Get the buttons here!Sobriety's Tough Spots: Real Talk with Tawny and Lisa
Sometimes when having A Bad Day in sobriety can mean maybe I've put on a couple pounds, maybe I have zits and in the grand scheme of things, are those really that big of a deal?
Imagine you're having one of those days where sobriety feels like a heavy weight. Tawny Lara and Lisa Smith, the dynamic duo behind 'Recovery Rocks', know exactly what that's like. In this episode, they dive into the nitty-gritty of those tough moments when staying sober feels like an uphill battle. But don't worry, they’ve got some solid advice to share.
From writing gratitude lists to following inspiring quotes, Tawny and Lisa offer a range of self-help tools that have worked for them. They also stress the importance of asking for help from others in recovery and being kind to yourself during rough patches. With shout-outs to rock legends like Keith Richards and Mick Jagger, this episode blends serious talk with a bit of rock and roll fun.
Whether you’re new to sobriety or have been on this path for a while, Tawny and Lisa’s candid conversation will resonate with you. Tune in for a mix of personal stories, practical tips, and a reminder that there’s no one-size-fits-all solution when it comes to navigating sobriety.