Greg Nance: Running Toward Recovery and Finding Strength in Sobriety
For me, working out and being active is vitally important.
What happens when a passion for running becomes a lifeline in the battle against addiction? In this episode of 'Choose Your Struggle', host Jay Shifman sits down with Greg Nance to explore his incredible journey from substance misuse to sobriety. Greg opens up about his struggles with alcohol and drugs, and how he found a new path through the simple yet powerful act of running.
But it's not just about the miles he's logged; it's about the community he's built and the mental resilience he's discovered along the way. Greg shares how exercise, social connections, and mindfulness practices have been crucial in his recovery process. He also delves into his advocacy work, aiming to inspire others facing similar battles. This episode isn't just for those in recovery; it's for anyone looking to understand the transformative power of physical activity and support systems.
Tune in to hear Greg's story of redemption, strength, and the ongoing marathon that is recovery.