Preston Moore, K Preston Moore

The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself

Preston Moore, K Preston Moore

  • Episode #23: Indirect Sandwich: Speaking to a team of instructors abt how to create a safe place to ask for help

Episode #23: Indirect Sandwich: Speaking to a team of instructors abt how to create a safe place to ask for help

Wednesday 31st July 2019

K Preston Moore shares tips on creating safe spaces for mental health and addiction discussions using his 'indirect sandwich' technique.
59 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
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Creating Safe Spaces: Encouraging Open Dialogue on Mental Health and Addiction

We are here to shatter the stigma associated with the shame, guilt, & the embarrassment of struggle. We are here to make counseling, therapy & support groups as common as hiring a personal trainer or going to
Ever found yourself struggling to talk about mental health or addiction? You're not alone. In this episode of 'The High Cost of Anonymity', host K Preston Moore chats with a group of instructors at a community college about fostering safe environments for these crucial conversations. Moore introduces his clever 'indirect sandwich' technique, which uses indirect statements to lower defenses and make it easier for people to seek help.
By sandwiching these statements between unrelated topics, he gently nudges the conversation towards offering support without making anyone feel cornered. Throughout the episode, Moore shares practical examples and personal experiences, emphasizing the importance of breaking the stigma surrounding mental health and addiction. If you're looking for ways to make these tough topics easier to discuss, this episode is packed with valuable insights.