Dr. Jason Powers, MD
Positive Recovery MD
EPISODE 23: How to Say Goodbye to Your Addiction, with Dan Caldwell LCDC
EPISODE 23: How to Say Goodbye to Your Addiction, with Dan Caldwell LCDC
EPISODE 23: How to Say Goodbye to Your Addiction, with Dan Caldwell LCDC
Tuesday 10th November 2020
Join Dr. Jason Powers and Dan Caldwell to learn how Positive Psychology can help shift from addiction focus to embracing a thriving sober lifestyle.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Jason Powers, MD
Overview:
Categories:
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
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Episodes:
106 (View all)
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Get the buttons here!Shifting Focus: Dan Caldwell on Positive Psychology and Addiction Recovery
What if instead of saying “Goodbye” to our past addictions, we said “Hello” to our new and healthy lifestyle? When we shift our narrative from focusing on addiction to embracing a clean and sober lifestyle, we give ourselves permission to grow.
Imagine transforming your life by changing the way you think about addiction. In this episode of Positive Recovery MD, Dr. Jason Powers sits down with Dan Caldwell, a seasoned Licensed Chemical Dependency Counselor, to discuss the power of Positive Psychology in addiction recovery. Dan brings a wealth of experience, holding multiple certifications and having worked extensively with individuals and families dealing with substance use and related issues.
But instead of saying 'Goodbye' to addiction, Dan suggests saying 'Hello' to a healthier, sober lifestyle. This shift in narrative allows for growth and progress, emphasizing the importance of focusing on gratitude and positive habits. Throughout the conversation, they explore how family dynamics play a crucial role in recovery and how to protect their needs while supporting those struggling with addiction. Dan and Dr.
Powers dive into practical strategies for overcoming shame and guilt, the impact of trauma on addiction, and the essential role of mindset in recovery. They highlight that it's not just about abstaining from substances but about thriving in sobriety. The episode is packed with actionable insights and heartfelt discussions that can guide anyone on their recovery journey. If you're looking for ways to rewire your thoughts and embrace a new, healthy lifestyle, this episode offers valuable tools and inspiration.