Geoff Kane
Geoff Kane, MD, MPH
Episode #23: Becoming Tobacco Free Can Start With One Phone Call or Online Click
Episode #23: Becoming Tobacco Free Can Start With One Phone Call or Online Click
Episode #23: Becoming Tobacco Free Can Start With One Phone Call or Online Click
Wednesday 27th November 2024
Dana Bourne explains how Vermont's Quitline supports tobacco users in their journey to quit with personalised help and resources.
Explicit
51 minutes
Supportive
Encouraging
Informative
Compassionate
Non-judgmental
About this podcast
Author:
Geoff Kane
Overview:
Categories:
Understanding Addiction & Recovery
Recovery Reimagined
Nutritional Pathways to Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
24 (View all)
Do you want to link to this podcast?
Get the buttons here!How One Call Can Help You Quit Tobacco
Episode Overview
- Quitting tobacco is a journey requiring multiple attempts.
- Vermont's Quitline offers personalised support online and via phone.
- Nicotine replacement therapy is available to help in the quitting process.
- Continuous support and community involvement are crucial.
- The Quitline provides non-judgmental help and encouragement.
Quitting takes hard work. It's a journey towards being tobacco-free, and that'll look different for everyone.
In this episode of Beyond the Two Pillars of Recovery, Dr. Geoff Kane is joined by Dana Bourne, MPH, a Tobacco Treatment Specialist from the Vermont Department of Health. They dive into the complexities of quitting tobacco and how support systems can make a significant difference. Dana shares her experiences managing Vermont's Quitline, 802quits.org, and highlights the importance of having access to resources like nicotine replacement therapy (NRT).
She discusses how each quit attempt is unique and often requires multiple tries before achieving success. Dana emphasises that quitting tobacco is a journey and not a one-time event, comparing it to other substance use recoveries. The conversation also touches on how the Quitline provides personalised support without judgment, offering both online and telephone assistance. Dana's insights reveal the importance of continuous support and community involvement in helping individuals become tobacco-free.
Whether you're looking to quit or support someone who is, this episode offers valuable advice and encouragement.