Emotions and Recovery: Stories from Amy Dresner and Producer John
You take the action and that changes the feeling. I stopped eating out and started exercising Daily. What I learned from this experience seems obvious now, but my feelings weren't trapping me.
Feelings can be a tricky part of addiction and recovery. In this special bonus episode of 'Full Potential, Now!', Ted Izydor dives into the complex role emotions play in both trapping and freeing individuals from addiction. The episode kicks off with a heartfelt story from Producer John, who opens up about his struggle with overworking and how it led to poor decisions. He shares how taking action helped him break free from these negative patterns.
Next, listeners get a sneak peek into an upcoming interview with comedian and author Amy Dresner. Amy talks candidly about feeling stuck in her own skin and waiting for negative emotions to pass. She emphasizes the importance of taking proactive steps to create positive change. Ted also discusses the benefits of the 12-step program in self-discovery and personal growth. This episode is perfect for anyone grappling with addiction or supporting someone who is.
It's a raw, honest look at how feelings can both hinder and help in the journey to recovery.