Daniel Patterson
daniel@pattersonperspective.com (Daniel Patterson )
Episode 23
Episode 23
Episode 23
Thursday 16th March 2023
Jenna and Daniel discuss how to stay sober during drinking occasions like St. Patrick's Day, sharing tips on overcoming triggers and social pressures.
Explicit
46 minutes
Informative
Supportive
Thought-provoking
Raw
Engaging
About this podcast
Author:
Daniel Patterson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Staying Sober During Festive Times: Jenna and Daniel's Tips
I think a lot of people fall into that habit of okay, what's next? When it comes to drinking, that was one of the biggest hurdles for me was to not think so far ahead in the future.
Ever wondered how to keep your sobriety intact during holidays like St. Patrick's Day? In this episode of 'Sobriety Uncensored', hosts Jenna and Daniel dive into the challenges of staying alcohol-free during occasions that traditionally involve drinking. They share their own stories and offer practical advice on handling these tricky situations. Jenna talks about the importance of sometimes just sitting events out, while Daniel focuses on changing your surroundings and mindset to avoid temptation.
They also tackle the concept of 'future tripping', where worrying about future events can derail your present efforts. Whether it's the pressure to drink at social gatherings or the fear of missing out, Jenna and Daniel provide a candid look at how to navigate these hurdles. By the end of the episode, you'll have a toolkit of strategies to help you face any drinking occasion with confidence and celebrate without alcohol.
Tune in for an honest, supportive conversation that feels like chatting with friends who truly get it.