Recovery Rocks
Recovery Rocks
Episode 226: Episode 226: Catching Up!
Episode 226: Episode 226: Catching Up!
Episode 226: Episode 226: Catching Up!
Friday 31st May 2024
Tawny and Lisa catch up on life post-book tour, cultural events, and the importance of rest and play in recovery. Featuring David Bowie in 'Music Minute'.
Explicit
26 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
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Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Get the buttons here!Balancing Recovery and Life: Tawny and Lisa’s Catch-Up
Episode Overview
- Balancing work and personal life is crucial for mental health.
- Engaging in cultural events can be restorative.
- Family involvement can significantly impact recovery success.
- Taking time to play and relax is essential for well-being.
- Supporting others in recovery can create meaningful connections.
Play is a big thing. It's an essential part of our spiritual journeys that we're on.
Ever wondered what it’s like to balance a bustling career with a fulfilling life in recovery? In this episode of Recovery Rocks, co-hosts Tawny Lara and Lisa Smith give you a peek into their recent adventures and the importance of carving out time for rest and play. Tawny shares her experiences post-book tour, including attending cultural events and live music, which have been essential for her well-being.
She also talks about launching a new non-alcoholic beverage with her husband, highlighting the excitement and challenges of this new venture. Lisa recounts her inspiring trip to Nashville, where she spoke at a benefit for the Women’s Center at Cumberland Heights, a nonprofit addiction treatment centre. Her experience underscores the vital role of family involvement in recovery and the transformative impact it can have.
The episode is sprinkled with humour and heartfelt moments, like Tawny's delight at attending a string quartet performance of David Bowie songs by candlelight. They also emphasise the necessity of play and relaxation in maintaining mental health, drawing from personal anecdotes and practical advice. Whether you’re in recovery or supporting someone who is, this episode is a refreshing reminder that it’s okay to take a break and enjoy life’s simple pleasures.
Don’t miss out on their 'Music Minute' featuring the legendary David Bowie. Tune in to hear how these two rockstars manage to keep their lives balanced and thriving.