Heather Ross
Heather Ross
Episode 22 What if you didn't have a child struggling with addiction?
Episode 22 What if you didn't have a child struggling with addiction?
Episode 22 What if you didn't have a child struggling with addiction?
Thursday 15th April 2021
Learn three steps from Heather Ross to create the life you desire while supporting a child struggling with addiction.
28 minutes
Empowering
Inspiring
Informative
Thought-provoking
Supportive
About this podcast
Author:
Heather Ross
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
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Episodes:
110 (View all)
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Get the buttons here!Building the Life You Want Amidst Your Child's Addiction
I want you to answer the question: what do you think your life would be like if your child wasn't addicted? Then I want you to go create those things.
Ever find yourself wondering how different life would be if your child wasn’t battling addiction? It’s a question that might seem harmless, but without the right mindset, it can keep you trapped in a cycle of pain. In this episode of 'Living With Your Child's Addiction', Heather Ross takes you through three transformative steps to help you create the life you envision, even with the ongoing struggle of your child's addiction. Heather starts by emphasizing the importance of intentional thoughts.
She explains how curating positive and purposeful thoughts about your child’s addiction can shift your perspective and alleviate stress. It’s not about ignoring the problem but about framing it in a way that serves you better. Next, Heather dives into protecting your most valuable resources: time and energy. She shares practical advice on how to safeguard these precious assets, ensuring you have the bandwidth to focus on what truly matters.
It’s about making deliberate choices that prioritize your well-being and foster a more balanced life. Finally, Heather encourages listeners to use their time and energy to build the life they desire. She challenges you to think about what your ideal life looks like and take actionable steps towards that vision, despite the hurdles posed by your child's addiction. By setting boundaries and taking responsibility for your own happiness, you can start to reclaim control over your life.
This episode isn’t just about coping; it’s about thriving. Heather’s compassionate and collaborative approach offers a beacon of hope for parents feeling overwhelmed by their child’s addiction. Tune in to learn how to transform your mindset, protect your resources, and actively create the life you want.