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Rachel & Guests
Rachael & Jonathan
Episode 22: Step 1 of the 12 Step Workshop
Episode 22: Step 1 of the 12 Step Workshop
Friday 30th October 2020
Join Rachael and Jonathan as they discuss Step 1 of the 12 Step Workshop, focusing on breaking denial and fostering honesty in addiction recovery.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Rachel & Guests
Overview:
As we achieve freedom from alcohol and codependency we must take the steps to heal from our mental obsession that blocked us from cultivating healthy relationships and a life beyond limits. In this po...(view more)
Categories:
Sobriety Toolkit
Healing Relationships
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
46 (View all)
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Get the buttons here!Step 1: Breaking Free from Denial with Rachael and Jonathan
Step Five is closure, so you can start anew. You're suggested to wear a parachute when you jump off a plane. Remember, like I've heard so many people in meetings say, you know my sponsor didn't pick up the phone and I drank. No, no, so I was forced into a position where I create. I felt like, oh yeah, unexplainable, like a load off my shoulder.
Ever wondered what it takes to truly break free from the grip of addiction? In this eye-opening episode of 'Flying Sober', hosts Rachael and Jonathan dive deep into Step 1 of the 12 Step Workshop. This step is all about facing the hard truth: admitting powerlessness over addiction and recognizing how unmanageable life has become.
Rachael and Jonathan don't just talk about this step in theory; they share their own stories and insights, making it relatable for anyone struggling with addiction or supporting someone who is. They discuss how honesty and vulnerability are crucial in this journey, and how breaking through denial can be the first step toward healing. The conversation also touches on how these principles can be applied to improve relationships and handle difficult situations in life.
Whether you're new to recovery or have been on this path for a while, this episode offers valuable perspectives on mental growth, therapy, and the importance of community support. Tune in to hear how meditation, prayer, and mentorship can play a role in your recovery journey. Rachael and Jonathan remind us that 'Life should be lived, not restricted', and this episode is a powerful reminder of that truth.