Bear N Lora Lee
Bear N Lora Lee
Episode 22 - Our Fear Of Change
Episode 22 - Our Fear Of Change
Episode 22 - Our Fear Of Change
Monday 16th March 2020
Bear N Lora Lee discuss why we fear change and how to overcome it in addiction recovery. Tune in for practical advice and personal stories.
Explicit
18 minutes
Informative
Encouraging
Hopeful
Transformative
Motivational
About this podcast
Author:
Bear N Lora Lee
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Healing Relationships
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Episodes:
45 (View all)
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Get the buttons here!Embracing Change: Conquering Fear in Addiction Recovery
First of all, folks, power is not held by change unless we ourselves allow it to have power over us.
Change can be scary, especially when you're on the path to recovery. In this episode of the 'Path to Recovery' podcast, hosts Bear N Lora Lee tackle the common yet daunting fear of change. Why do we fear change so much? Is it the unknown that rattles us, or the comfort of the familiar that we cling to?
Bear N Lora Lee break down these questions and more, offering a deep dive into the roots of our fears and how they can be overcome. They share personal anecdotes and practical advice, making complex emotional concepts easy to grasp. From moving to a new place to changing your social circle and leaving addiction behind, this episode sheds light on why these changes can be so terrifying and how to face them head-on.
Cognitive awareness and dedication are highlighted as key tools in conquering these fears. The hosts emphasize that our beliefs about ourselves and our daily actions play a crucial role in how we perceive change. If you're ready to understand your fear of change and take the first step towards healing, this episode is a must-listen.