Mariam Ernest
Mariam Ernest
Episode #22 - Family Estrangement in Tandem with other areas of your life
Episode #22 - Family Estrangement in Tandem with other areas of your life
Episode #22 - Family Estrangement in Tandem with other areas of your life
Tuesday 15th February 2022
Mariam Ernest discusses managing family estrangement alongside financial, relational, and career challenges, emphasizing self-care and resilience.
12 minutes
Informative
Empowering
Supportive
Thought-provoking
Raw
About this podcast
Author:
Mariam Ernest
Overview:
Categories:
Recovery from Trauma
Family Recovery from Addiction
Mindful Recovery
Healing from Sexual Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
36 (View all)
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Get the buttons here!Balancing Life's Struggles: Family Estrangement and Beyond
Family estrangement happens in tandem with other areas in our life. Remember, you don't want to be staying awake at night, because that is another thing that can take years off your life.
Imagine dealing with a strained family relationship while also juggling financial stress, relationship woes, and career pressures. In this episode of 'Recovery from Fragmented Families', host Mariam Ernest dives into the multifaceted challenges that often accompany family estrangement. Mariam explores how these compounded stressors can make the emotional toll of estrangement even heavier, impacting mental health and overall well-being. She shares insights on how to manage these overlapping adversities, emphasizing the importance of self-care and a growth mindset.
From practical tips to shift your narrative to strategies for building resilience, Mariam offers a roadmap for those navigating these turbulent waters. If you're facing family estrangement alongside other life challenges, this episode provides a compassionate guide to help you find balance and relief.