Randy Mortensen
Randy Mortensen
Episode 219 – Interview with Sarah Williamson, founder of “Drink Less Live Better”
Episode 219 – Interview with Sarah Williamson, founder of “Drink Less Live Better”
Episode 219 – Interview with Sarah Williamson, founder of “Drink Less Live Better”
Wednesday 31st July 2024
Sarah Williamson shares her journey of sobriety and offers practical advice for those looking to change their relationship with alcohol.
31 minutes
Inspiring
Encouraging
Supportive
Hopeful
Informative
About this podcast
Author:
Randy Mortensen
Overview:
Categories:
Religion & Spirituality
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
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Episodes:
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Get the buttons here!Sarah Williamson: Embracing Sobriety and Helping Others Thrive
Episode Overview
- Choosing to change your relationship with alcohol before hitting rock bottom is powerful.
- Building new habits over a 90-day period can lead to lasting change.
- Multiple pathways to recovery are now more accepted.
- Addressing underlying issues driving the need to drink is crucial.
- Support and encouragement are vital in the journey towards sobriety.
The day is always today. There'll always be a reason to wait... I would always say, do you know what, today, right now, this is the very best moment.
Sarah Williamson, founder of 'Drink Less Live Better', joins Randy Mortensen on 'God Took Me to Las Vegas' to share her journey of sobriety and the insights she's gained from helping others reduce their alcohol intake. Sarah, who celebrated three years of sobriety on December 8th, 2022, offers a refreshing perspective on choosing to change one's relationship with alcohol before hitting rock bottom.
She reflects on her own experiences, from growing up in a small UK village where pub culture was prevalent to navigating the 'mummy wine culture' that many parents face today. Her story is a testament to the power of making positive changes for a healthier life. Sarah discusses the importance of meeting people where they are and building new habits over a 90-day period.
She highlights how crucial it is to address the underlying issues driving one's need to drink, rather than just focusing on the act of drinking itself. Randy and Sarah also touch on the broader acceptance of multiple pathways to recovery and the growing number of voices advocating for sobriety and well-being. The episode is packed with practical advice and heartfelt encouragement, making it a must-listen for anyone looking to make a positive change in their relationship with alcohol.
Whether you're struggling with your own drinking habits or supporting a loved one, Sarah's story and insights offer hope and actionable steps towards a healthier, happier life. Don't miss this inspiring conversation that could be the catalyst for your own journey towards sobriety.