Elizabeth Chance
Elizabeth Chance
Episode 214- Step 5
Episode 214- Step 5
Episode 214- Step 5
Tuesday 27th October 2020
Elizabeth Chance discusses Step 5 of recovery, emphasizing the importance of sharing secrets with a trusted person. Listen for practical advice and encouragement.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
437 (View all)
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Get the buttons here!Step 5 in Recovery: Sharing Secrets and Finding Freedom with Elizabeth Chance
If you have a person you are kind of slightly like- I don't know if I want to do this- it's not the right person, it's not the right person.
Ever wondered how to tackle Step 5 in your recovery journey? In this episode of 'The Elizabeth Chance Podcast', Elizabeth dives into the heart of Step 5, which involves sharing your deepest secrets, resentments, and character flaws with another person. She emphasizes the importance of choosing someone you can trust—someone genuine who will listen without judgment. Elizabeth reassures listeners that there isn't a one-size-fits-all approach to this step; it's about what feels right for you.
She also suggests writing down your thoughts and feelings beforehand, as it can be a useful tool for clarity and preparation. Sharing these burdens can bring a tremendous sense of relief and freedom, making it a pivotal moment in the recovery process. Beyond Step 5, Elizabeth discusses the role of action steps in maintaining sobriety and how social media can both help and hinder your journey.
With her signature warmth and wisdom, she encourages everyone to keep moving forward and embrace the sober life. This episode is a must-listen for anyone navigating the complex waters of recovery, offering practical advice and heartfelt encouragement.