A Sober Girl
A Sober Girl
Episode 21- The One Where We Take It Easy
Episode 21- The One Where We Take It Easy
Episode 21- The One Where We Take It Easy
Wednesday 19th January 2022
Tune into 'A Sober Girl's Podcast' Episode 21 for reflections on sobriety, community support, and finding peace through prayer and silence.
33 minutes
Informative
Supportive
Encouraging
Authentic
Hopeful
About this podcast
Author:
A Sober Girl
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
61 (View all)
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Get the buttons here!Taking It Easy: Reflections on Sobriety and Community
Being around other people that know how we feel, know what we're going through, that is a very, very important part of easy, does it? So don't be afraid to ask for help, you guys, because ultimately what you do is you are affecting your sobriety.
Imagine navigating over a decade of sobriety and coming out stronger on the other side. In this episode of 'A Sober Girl's Podcast', the host shares her eleven-year journey, offering a candid look at the lessons she's picked up along the way. One of the most striking insights is the vital role of community. Being surrounded by people who genuinely understand her struggles has been a cornerstone of her recovery.
She emphasizes that asking for help isn't a sign of weakness but a crucial step towards healing. Ever used alcohol to numb your stress or anxiety? The host dives into her own experiences, revealing how alcohol only compounded her problems. Personal memories marred by drunken mistakes serve as a poignant reminder of the far-reaching impact of addiction. The episode also explores the definition of insanity in the context of addiction, stressing the need to break free from repetitive, destructive behaviors.
Manipulation often plays a role in sustaining addiction, and the host doesn't shy away from discussing how it can trap individuals in harmful cycles. As the episode winds down, there's a serene focus on the benefits of prayer and silence. Taking time for these practices can bring peace and clarity, making it easier to navigate the ups and downs of sobriety. The host's mantra? 'Easy does it'. It's okay to take things slow and steady on this journey.
This episode is a heartfelt, supportive reflection that offers both practical advice and emotional solace for anyone touched by addiction.