Financial Sobriety
Financial Sobriety
Episode 21: Relationship with Self - Rest and Rehydration
Episode 21: Relationship with Self - Rest and Rehydration
Episode 21: Relationship with Self - Rest and Rehydration
Tuesday 22nd September 2020
Learn why rest and rehydration are crucial for sound financial decisions. Tune in to 'Financial Sobriety' with Matthew and Jim for practical tips.
42 minutes
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Get the buttons here!The Power of Rest and Rehydration: A Key to Financial Clarity
Can a stressed out, overworked, exhausted mind be trusted to handle the complexities of making lifelong decisions?
Ever feel like you're running on empty, yet still expected to make life-changing decisions? In this episode of 'Financial Sobriety', hosts Matthew Grishman and Jim Gebhardt tackle the often-overlooked need for rest and rehydration. They argue that without proper downtime, our ability to make sound financial decisions takes a serious hit. Can you really trust an exhausted mind with your financial future? Probably not.
Matthew and Jim dive into why taking breaks and staying hydrated are not just health tips but crucial steps towards achieving financial sobriety. They share personal anecdotes and practical advice on how to incorporate rest and rehydration into your daily routine. The hosts also discuss how societal norms around overworking can sabotage our decision-making abilities. You'll hear about the tangible benefits of rest and hydration, from clearer thinking to better mood, which can all lead to smarter financial choices.
Whether you're struggling to find time for yourself or need a reminder of the basics, this episode offers valuable insights and encourages listeners to embrace small imperfections while striving for their goals. Tune in to discover how a well-rested mind can be your greatest asset in navigating life's financial complexities.