School of Addiction Recovery
School of Addiction Recovery
Episode #20 – Stand and Fight
Episode #20 – Stand and Fight
Episode #20 – Stand and Fight
Friday 25th May 2018
Fitness coach Rob Eastman shares how he overcame addiction through fitness, spirituality, and nutrition on SOAR's episode 20.
87 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
School of Addiction Recovery
Overview:
Categories:
Sobriety Success Stories
Financial Health in Recovery
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
56 (View all)
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Get the buttons here!Rob Eastman: Fighting Addiction with Fitness and Resilience
And once I understood that and started applying the skills I learned inside the gym... it helped me understand how to win in life.
Imagine having the strength to face your biggest challenges head-on. In this episode of SOAR (School of Addiction Recovery), fitness, wellness, and life coach Rob Eastman shares his powerful story of overcoming addiction. Rob's journey isn't just about kicking a habit; it's about transforming his life through fitness, spirituality, and good nutrition practices. He talks about how his competitive spirit helped him conquer cravings and how he now uses those same skills to help others find their way to recovery.
The conversation dives into the importance of standing up to what brings you down, the critical role mentors play in recovery, and the perils of alcohol and tobacco use. Rob's story is a testament to the power of personal responsibility and healthy habits in achieving lasting sobriety. Whether you're battling addiction or supporting someone who is, this episode offers valuable insights and inspiration to take control of your life and embrace a healthier path.