Justin Vacula
Justin Vacula
Episode 20: Desolation
Episode 20: Desolation
Episode 20: Desolation
Wednesday 5th July 2017
Learn how Stoic Philosophy can help you combat desolation and improve your mental health. Listen to Stoic Solutions Podcast Episode 20.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Justin Vacula
Overview:
Categories:
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Body & Mind
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Finding Strength in Desolation: Lessons from Stoic Philosophy
We can work to remove ourselves from a state of desolation and move toward a healthier future of being more connected with others and thus improving your quality of life.
What does desolation mean to you? For some, it’s a feeling of utter loneliness; for others, it’s a state of mind that seems impossible to escape. In this episode of the Stoic Solutions Podcast, host Justin Vacula dives into the depths of desolation and offers a lifeline through the ancient wisdom of Stoic Philosophy. Justin doesn't just talk about what desolation is; he provides actionable advice on how to combat it by building stronger social connections and embracing self-reliance.
He explains why we often seek help from others and the benefits of forming good relationships, but he also highlights the drawbacks of being too dependent on others. The episode encourages listeners to take courageous steps in meeting new people and trusting others, while also maintaining a sense of self and independence. By integrating the teachings of Stoic philosophers like Seneca, Epictetus, and Marcus Aurelius, Justin provides a roadmap for turning desolation into an opportunity for personal growth.
Whether you're struggling with loneliness or just looking to improve your mental health, this episode offers valuable insights to help you lead a more connected and fulfilling life.