Rachel Leroy
Rachel Leroy
Episode 20: Acceptance
Episode 20: Acceptance
Episode 20: Acceptance
Monday 25th October 2021
Rachel Leroy shares how self-acceptance can heal trauma and bring us closer to Christ in 'Trauma Survivors Unite: Christian Emotional Recovery'.
41 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Rachel Leroy
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Religion & Spirituality
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Finding Peace: How Self-Acceptance Can Heal Trauma
You need to accept your emotions without judgment, without layering, just as they are. But I had to say I accept that I'm afraid that that noise is going to start back up. No, you need to be a strong, full presence for yourself. You need to embody that you believe that and say: I accept, I accept, and it will take practice before you believe it.
Have you ever wondered how self-acceptance can transform your healing journey? In this episode of 'Trauma Survivors Unite: Christian Emotional Recovery', Rachel Leroy dives into the profound impact of embracing yourself, flaws and all. Rachel, a trauma survivor and emotional recovery expert, shares how accepting our shortcomings can bring us closer to Christ and kickstart the healing process.
She recounts a personal story where an acceptance exercise helped her navigate a deeply traumatic experience, reducing the power of fear and triggers. This episode isn't just about theory; it's packed with practical advice. Rachel introduces a simple yet effective exercise to help you accept your emotions and manage difficult situations. By combining faith and science, she explains how Christ's radical grace can lead to our radical surrender and ultimate healing.
If you've been struggling with feelings of shame or self-condemnation, this episode offers a compassionate guide to embracing your emotions and finding peace. Tune in for an inspiring blend of personal anecdotes and actionable steps towards self-acceptance.