Natalie DeLaCruz
Natalie DeLaCruz
Episode 2: Student Athlete Mental Health
Episode 2: Student Athlete Mental Health
Episode 2: Student Athlete Mental Health
Tuesday 30th August 2022
Youth Ambassador Hannah shares insights on mental health struggles, pressures, and advice for high school student athletes on 'The Purple Effect'.
27 minutes
Informative
Supportive
Empowering
Educational
Thought-provoking
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Author:
Natalie DeLaCruz
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Categories:
Body & Mind
Sexual Empowerment & Identity
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
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Get the buttons here!Tackling Mental Health: Insights from a Student Athlete
Sometimes you need therapy more than being at a practice.
Ever wondered what it's like juggling school, sports, and mental health as a high school athlete? In this episode of 'The Purple Effect', Youth Ambassador Hannah opens up about the unique challenges faced by student athletes. From the pressure to excel both academically and athletically to dealing with injuries and societal expectations, Hannah's story is a candid look at the highs and lows of being a young athlete.
She also dives into the specific pressures female athletes encounter, especially in non-traditional sports, and how gender stereotypes have shaped her journey. Hannah doesn't shy away from tough topics like the importance of mental health and therapy in the sports world, which are often overlooked. She also sheds light on how substance use can impact young athletes, making her message clear: it's okay to prioritize your mental well-being and seek help when needed.
Whether you're an athlete, a parent, or just interested in mental health, this episode offers valuable insights and practical advice for navigating the complex world of student athletics.