Rachel & Guests

Flying Sober

Rachael & Jonathan

  • Episode 2: Spirituality in challenging times

Episode 2: Spirituality in challenging times

Friday 1st May 2020

Rachael and Jonathan explore how spirituality supports sobriety through practices like prayer, meditation, and gratitude. Tune in for their insights.
19 minutes
Inspiring
Empowering
Hopeful
Encouraging
Educational

About this podcast

Flying Sober
Author:
Rachel & Guests
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
46 (View all)
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Finding Strength in Spirituality: Rachael and Jonathan's Journey

I always believed in God and when I was growing up I had a very strong connection to something greater than myself, which means I felt an unseen force holding my hand and leading the way if you will.
How does spirituality shape the journey to sobriety? In this episode of the 'Flying Sober' podcast, hosts Rachael and Jonathan dive into their personal experiences with spirituality and its role in recovery. Rachael opens up about her unwavering belief in a higher power that has always guided her, while Jonathan shares his surprising transformation from skepticism to faith.
Their candid discussion offers a refreshing look at how connecting with something greater can provide stability, especially during tough times like the pandemic. They reveal the practices that keep them spiritually grounded—prayer, meditation, and gratitude lists—and how these rituals contribute to their ongoing sobriety and mental well-being. Whether you're a firm believer or a curious skeptic, this episode provides valuable insights into the spiritual aspects of recovery and how they can foster mental growth and resilience.
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