Zach Rhoads
Zach Rhoads
Episode 2: Rewriting Your Life Story
Episode 2: Rewriting Your Life Story
Episode 2: Rewriting Your Life Story
Saturday 26th January 2019
Discover how to rewrite your life story and overcome addiction with Zach Rhoads' practical tips on the LPP Podcast. Listen now on alcoholfree.com.
52 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Zach Rhoads
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Healing from Sexual Trauma
Links:
Visit site
Episodes:
3 (View all)
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Get the buttons here!Crafting a New Path: Transforming Life Stories to Overcome Addiction
Somewhere that child is putting in effort into something. Noticing the amount of effort someone is putting into something is sometimes the key, because a lot of times what I see is that kids feel like they're not worth putting in effort into anything, and once they realize that they're expending lots of effort but they just might want to channel it in different ways, that unlocks a lot for them.
Imagine having the power to rewrite your life story, turning past mistakes into stepping stones for a brighter future. In this episode of the LPP Podcast, addiction expert Zach Rhoads delves into the transformative power of narrative in overcoming addiction. Rhoads takes listeners through the Life Process Program's step-by-step approach to revisiting and reshaping personal histories.
Starting with an honest review of past errors, the program encourages reflecting on different choices that could have been made, and ultimately, crafting a forward-looking, positive life narrative. Rhoads brings these concepts to life with real-world examples from his work with children. He shares sample maps he develops for each child, illustrating how these steps can be applied not just to personal recovery, but also to parenting and supporting loved ones.
The episode is rich with practical exercises and coaching feedback, all designed to help listeners implement each stage of rewriting their narratives. One of the key takeaways from this episode is the emphasis on mindfulness and avoiding labels. Rhoads advocates for focusing on individual capabilities and self-generated improvement strategies rather than getting bogged down by negative labels.
He also discusses the balance of risk and responsibility in parenting, encouraging listeners to empower themselves and their children by changing their narratives and embracing a positive, fulfilling future. If you're looking for actionable advice on how to take control of your life story and use it as a tool for overcoming addiction, this episode is a must-listen.
Zach Rhoads' insights and practical tips offer a roadmap for anyone ready to turn the page on their past and write a new chapter filled with hope and possibility.