I Have 12 Questions
I Have 12 Questions
Episode #2 - Joe C. - Author, Podcaster, Free-Thinking Human in Recovery!
Episode #2 - Joe C. - Author, Podcaster, Free-Thinking Human in Recovery!
Episode #2 - Joe C. - Author, Podcaster, Free-Thinking Human in Recovery!
Wednesday 8th February 2023
Join Joe C. on 'I Have 12 Questions' as he shares how structure, spontaneity, and joy can enhance your sober journey.
69 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking
About this podcast
Author:
I Have 12 Questions
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Empowering Recovery Journeys
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Episodes:
39 (View all)
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Get the buttons here!Joe C.: Embracing Sobriety with Flexibility and Joy
You do the little disciplines, and that creates the sort of structure you want in your life, to whatever extent you want it.
What happens when you mix structure, spontaneity, and a dash of joy in the journey to sobriety? In this episode of the 'I Have 12 Questions Podcast', Amanda Patton chats with Joe C., an author and podcaster who has carved out his own path in the world of recovery. Joe, known for his book 'Beyond Belief: Agnostic Musings for 12 Step Life', brings a fresh perspective on living a sober life without the confines of rigid dogma.
Joe opens up about his personal recovery journey, shedding light on the science behind substance use and how it intertwines with our individual experiences. He passionately discusses the evolution of literature and language within the recovery community, emphasizing how important it is to keep things flexible and adaptable. For Joe, sobriety isn't about strict rules but about finding joy in everyday activities and creating a life that feels expansive and inclusive.
One of the highlights of Joe's conversation is his take on structure. He believes in 'little disciplines' that help build the kind of life you want, without making it feel like a chore. This balance between structure and spontaneity is key to his approach. He encourages listeners to embrace flexibility and find joy in their routines rather than seeing them as burdens. Mindfulness and meditation also play a crucial role in Joe's recovery.
He shares how these practices help him stay grounded, allowing him to observe his thoughts without getting overwhelmed. This mindfulness approach is something he highly recommends to anyone on their recovery journey. Joe doesn't shy away from discussing the intellectual challenges of sobriety either. He talks about overcoming magical thinking and the importance of questioning one's beliefs. Staying open to new ideas and continuously challenging your understanding of the world are vital components of his philosophy.
This episode is a treasure trove of insights for anyone navigating sobriety. Whether you're new to recovery or have been on this path for a while, Joe's blend of structure, spontaneity, and joy offers valuable tools for making your journey more fulfilling.