Addiction 911
Addiction 911
Episode 2: Interview with co-dependency coach, Debbie Sherrick
Episode 2: Interview with co-dependency coach, Debbie Sherrick
Episode 2: Interview with co-dependency coach, Debbie Sherrick
Monday 26th August 2013
Tune into Addiction 911 as Debbie Sherrick discusses overcoming codependency, childhood trauma, and achieving holistic wellness.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Understanding Addiction & Recovery
Family Recovery from Addiction
Sobriety Toolkit
Navigating Intimate Relationships
Nutritional Pathways to Recovery
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Episodes:
21 (View all)
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Get the buttons here!Debbie Sherrick: Healing from Codependency and Finding Wellness
Codependency is a loss of self... It took me-something years- to understand that and to get help for it.
Ever wondered how childhood experiences shape our adult lives? In this episode of Addiction 911, listeners are treated to an insightful conversation with Debbie Sherrick, a certified Holistic Health Counselor and Codependency Life Coach. Debbie shares her poignant story of growing up in an abusive, alcoholic home in a small Indiana farm town.
As the eldest of four children, she took on adult responsibilities early, learning to rescue, caretake, and enable, which set the stage for her own struggles with codependency later in life. With over 22 years of experience in holistic wellness, Debbie has dedicated her life to helping others navigate the complex web of codependency and addiction. She explains how codependency often stems from childhood trauma and how it can inadvertently harm both the addict and their loved ones.
Debbie's approach is all about uniting mind, body, and spirit for a healthier lifestyle. Listeners will find Debbie's practical advice on setting boundaries, practicing self-love, and detaching from toxic relationships particularly valuable. She also delves into the concept of crisis addiction—how some people become addicted to chaos and drama—and offers strategies to break free from these destructive patterns. Debbie's vision for Inside Out Wellness, her business aimed at promoting holistic health, is also discussed.
She emphasizes the importance of self-care and forgiveness in the journey to recovery. Her story is not just about overcoming personal challenges but also about inspiring others to find their path to wellness. This episode is a must-listen for anyone grappling with codependency or seeking to support a loved one through addiction recovery. Debbie's journey offers hope and practical steps for achieving a balanced, healthy life.