Sonia Thalman
Sonia Thalman
Episode 2: Healing and Power
Episode 2: Healing and Power
Episode 2: Healing and Power
Friday 28th February 2020
Join Sonia Thalman in 'That Friday Feeling' as she explores vulnerability, forgiveness, and the journey of healing and growth. Listen now.
7 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Sonia Thalman
Overview:
Categories:
Recovery from Trauma
Parenting & Children
Relationships & Community
Navigating Intimate Relationships
Sobriety Success Stories
Links:
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Episodes:
17 (View all)
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Get the buttons here!That Friday Feeling: Embracing Vulnerability and Forgiveness
Talking about our past allows us to release tension and negative energy, and the past is never going to go away. It's basically who we are now, but it's definitely up to us and how we choose how our past is going to affect our future.
Ever had one of those days where everything just feels heavy? In this episode of 'Dear Past, Thank You', host Sonia Thalman dives into the emotional whirlwind of vulnerability and forgiveness. Titled 'That Friday Feeling', this short but powerful episode is all about letting go of the past and embracing the present with open arms.
Sonia speaks candidly from the heart, weaving in thoughtful quotes from Yung Pueblo and Dierks Bentley that resonate deeply with anyone on a journey of self-discovery. She shares her own experiences of growth and the importance of prioritizing family, reminding us that it's never too late to start healing. This episode is a gentle nudge to release negative energy and understand that while our past shapes us, it doesn't have to define us.
With a blend of personal anecdotes and broader insights, Sonia creates a comforting space where listeners can find hope and community support. Tune in for a heartfelt exploration of what it means to forgive ourselves and others, and how doing so can transform our lives for the better.