João Franco Shares His Sobriety Journey on The Unashamed Alcoholic
I'm grateful, so grateful for being healthy, you know, so grateful for having all five senses, and you know my body works and functions, and I feel like it's it's a matter of just trying to respect your body a little bit more, to understand that if you do it now, in the long term, Years time, you will still be able to run and work and pick up things.
Ever wondered what it's like to stay sober in the public eye? In this episode of The Unashamed Alcoholic, Becca sits down with João Franco, the former bosun from Bravo's Below Deck Mediterranean. João opens up about his path to sobriety, sharing the highs and lows of his journey. He talks about the daily practices that help him stay on track and how being public about his sobriety has shaped his life.
João doesn't shy away from discussing the pressures that come with being a public figure who is open about addiction. He offers a candid look at how alcohol impacted his memory and perception, and how sobriety has changed his self-view. Listeners will find valuable insights as João shares practical tips for anyone looking to slow down or quit drinking. Throughout the conversation, the importance of respecting your body and celebrating sobriety milestones shines through.
João's story is not just about quitting alcohol; it's about reclaiming one's life and finding joy in the journey. If you're curious about sobriety or looking for inspiration to stay on your own path, this episode is a must-listen.