Nancy Labov
Nancy Labov
Episode 2 - Change
Episode 2 - Change
Episode 2 - Change
Saturday 6th February 2021
Nancy and Kathy discuss the importance of embracing change in addiction recovery, offering insights and inspiration for a healthier, joyful life.
17 minutes
Informative
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Nancy Labov
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
54 (View all)
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Get the buttons here!Embracing Change: A Vital Step in the Journey to Sobriety
Changing old behaviors and patterns allow us to grow new healthy outlooks which promote a joy for living.
Change can be daunting, but for those on the path to recovery, it's absolutely essential. In this episode of 'Rise and Recover', hosts Nancy and Kathy dive deep into the transformative power of change. Nancy opens up about her early struggles with fear and self-esteem that held her back from making necessary changes. Through her journey in the 12-step recovery process, she discovered the crucial role of taking action and altering behaviors to foster a healthier outlook on life.
Kathy chimes in, emphasizing that embracing change is key to overcoming fears and living a joyous life. The episode also touches on the paradoxical nature of change in relation to spiritual principles, reminding us that to see change in the world, we must first embody it ourselves. With personal anecdotes and practical advice, Nancy and Kathy illustrate how daily actions and mindset shifts can lead to profound personal growth and a more fulfilling life.
Whether you're in recovery or supporting someone who is, this episode offers valuable insights and inspiration to help navigate the inevitable changes that come with the journey to sobriety.