David Lutz
David Lutz
Episode 2 balance
Episode 2 balance
Episode 2 balance
Wednesday 28th October 2020
Join David Lutz as he shares his journey to self-worth and balance in 'Life on Life's Terms'. Tune in for practical tips and heartfelt stories.
20 minutes
Empowering
Hopeful
Encouraging
Healing
Motivational
About this podcast
Author:
David Lutz
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Body & Mind
Family Recovery from Addiction
Navigating Intimate Relationships
Links:
Visit site
Episodes:
10 (View all)
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Get the buttons here!Balancing Life and Self-Worth: David Lutz’s Journey to Sobriety
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Ever feel like you’re juggling too many things at once, losing sight of what really matters? In this episode of 'Life on Life's Terms', David Lutz opens up about his quest to find balance and self-worth. David’s story is a raw and honest account of his struggles with addiction and mental health, shedding light on how he once tried to fill the void with various activities and substances, only to end up feeling more lost.
He doesn't shy away from discussing how a lack of self-worth can drag you down, and how important it is to value yourself without abandoning others. David emphasizes the power of support networks in recovery. He shares candid moments about making excuses to avoid meetings and seeking help, and how prioritizing sobriety changed his life. His wife’s unwavering support played a crucial role in his journey, showing that having someone in your corner can make all the difference.
But it's not just about emotional support; David offers practical advice too. From getting up and doing something even when you feel down, to the benefits of mild antidepressants, he shares what worked for him. He encourages listeners to find what helps them and stick with it. His message is clear: valuing yourself and seeking help are key steps toward a balanced, fulfilling life. David’s personal anecdotes make this episode relatable and inspiring.
Whether you're battling addiction, dealing with mental health issues, or just trying to find some balance, his insights offer hope and motivation. Tune in for a heartfelt conversation that might just give you the push you need.