Episode 197: Measuring Recovery CapitalEpisode 197: Measuring Recovery Capital
Beyond Belief Sobriety
In this episode, we meet David Whitesock, who shares his story of addiction and recovery, and how his journey eventually led him to develop the Recovery Capital Index, a useful tool for measuring recovery capital.
46:30•18 Nov 2020
David Whitesock: From Addiction to Measuring Recovery Capital
“So I think the only thing I ever learned in psych was Maslow's hierarchy of needs. And then it was still a struggle, but I was able to build and build and build upon until I could finally feel like I was financially okay and not have to worry about my basic needs.”
What if you could measure your progress in recovery with a simple tool? David Whitesock’s journey from addiction to sobriety is a testament to resilience and innovation. In this episode of 'Beyond Belief Sobriety', David shares his incredible story and introduces the Recovery Capital Index, a groundbreaking tool he developed to measure recovery capital. His background in architecture surprisingly influenced this unique approach, blending creativity with science.
The conversation touches on the significance of social connections in recovery and how understanding your recovery capital can be a game-changer. David also discusses how the COVID-19 pandemic has affected recovery efforts and what the future holds for addiction treatment. This episode is a must-listen for anyone interested in the practical aspects of maintaining sobriety and the innovative tools that can support this journey.
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