Antonia Ryan
Antonia Ryan
Episode 19 - When Does Quitting Alcohol Get Easy?
Episode 19 - When Does Quitting Alcohol Get Easy?
Episode 19 - When Does Quitting Alcohol Get Easy?
Thursday 31st March 2022
Find out when quitting alcohol gets easier. Join Antonia Ryan and Lewis David on The Alcohol Recovery Show for tips on reaching the 'tipping point' in sobriety.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Antonia Ryan
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
50 (View all)
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Get the buttons here!Finding the Sweet Spot: When Quitting Alcohol Feels Effortless
Easy sobriety magic can happen when you reach that tipping point.
Ever wondered when the struggle of quitting alcohol starts to ease up? This episode of The Alcohol Recovery Show dives into that very question. Hosts Antonia Ryan and Lewis David bring their warmth and wisdom to a topic that's on the minds of many: when does sobriety start to feel less like an uphill battle and more like a manageable part of life?
With a blend of personal anecdotes and practical advice, they explore the concept of a 'tipping point' in the journey to sobriety. They share inspiring stories of individuals who have hit this sweet spot, making the process feel almost magical. Antonia and Lewis also discuss the importance of setting long-term goals, such as aiming for 180 days of sobriety, and how these milestones can transform your journey.
They touch on insights from their bestselling books, 'The 10-Day Alcohol Detox Plan' and 'Mindfulness for Alcohol Recovery', offering actionable tips that anyone can use. Whether you're just starting out or are deep into your recovery journey, this episode offers hope, practical strategies, and a sense of community. Tune in to find out how you can make sobriety not just achievable but enjoyable.