Building Resilient Families: Tips from Deanna Marincic
Prevention is key today when raising a family. Learn what resiliency is, why it is important and ways to increase self-awareness for ourselves and families.
Raising a family has never been a walk in the park, and with the added stress of Covid-19, it can feel like you're navigating a storm. In this episode of 'Prevent This!', Deanna Marincic, a seasoned Licensed Clinical Psychotherapist and founder of Gals Institute LLC, offers her wisdom on fostering resilience within families during these turbulent times. With over 25 years of experience, Deanna has worked extensively with individuals and families dealing with addiction, anxiety, mood disorders, and more.
Her insights are both practical and deeply empathetic. Deanna dives into what resilience really means and why it's crucial for families today. She shares strategies to boost self-awareness and teaches healthy coping skills that can help your family face obstacles with confidence. From maintaining structure and consistency to recognizing the importance of self-care, Deanna covers it all. She also highlights the need for effective communication with children and early intervention for substance abuse issues.
With valuable tips and resources, this episode is a treasure trove of advice for any family looking to strengthen their bonds and navigate adversity together. Tune in for an episode that's as supportive as it is informative.