Ashley Noelle
Ashley Noelle
Episode 19: Letting Go of Approval
Episode 19: Letting Go of Approval
Episode 19: Letting Go of Approval
Friday 11th December 2020
Join Heather Picken on 'Steps to Self-Worth' as she shares tools and insights to break free from approval-seeking and reclaim your self-worth.
47 minutes
Empowering
Inspiring
Informative
Encouraging
Motivational
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Author:
Ashley Noelle
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Healing Relationships
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Get the buttons here!Heather Picken on Breaking Free from Approval-Seeking
I don't care what trauma you have in your life is that you can transform it literally in milliseconds.
Are you tired of constantly seeking approval from others? In this episode of 'Steps to Self-Worth', Ashley Noelle sits down with visionary leader Heather Picken to tackle this very issue. Heather dives deep into the roots of our need for validation, tracing it back to childhood experiences and societal pressures. But she doesn't stop there. She offers practical tools to help you shift your mindset and reclaim your self-worth.
From the neuroscience behind approval-seeking to the power of journaling, Heather covers it all. She introduces her '8 aspects of life' framework, guiding you to create a vision that aligns with your core values. This episode is packed with actionable advice and insights that can help you break free from the chains of seeking approval and step into a life of self-love and authenticity.
Whether you're struggling with self-worth due to social media or past traumas, Heather's wisdom is sure to inspire and empower you. Don't miss out on this transformative conversation.