Heather Ross
Heather Ross
Episode 19 How To Stop Recreating Your Past
Episode 19 How To Stop Recreating Your Past
Episode 19 How To Stop Recreating Your Past
Thursday 25th March 2021
Join Heather Ross as she shares strategies to stop recreating your past and build a hopeful future in this insightful episode of 'Living With Your Child's Addiction'.
20 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Heather Ross
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
Visit site
Episodes:
110 (View all)
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Get the buttons here!Charting a New Path: Heather Ross on Breaking Free from the Past
Today, the only dream I have for my daughter is to be sober and happy. I'm no longer recreating my past because I'm intentionally creating thoughts that lead to a different future.
Feeling like you're stuck in a loop, unable to move forward? Heather Ross knows that feeling all too well. In this episode of 'Living With Your Child's Addiction', she dives into how you can stop recreating your past and start crafting a future filled with hope and change. Heather, who has faced her own struggles with her daughter's addiction, shares practical advice on shifting your mindset and focusing on personal growth.
She emphasizes that by changing your thoughts and beliefs, you can reduce conflict and encourage positive changes not just in yourself but also in your child. This episode is all about taking control of your mental health and making intentional choices to create a different future. Heather's compassionate approach offers a blend of personal anecdotes and actionable steps that can help you break free from the cycle of addiction and despair.
If you're ready to stop feeling stuck and start moving forward, this episode is a must-listen.