Will
Will
Episode 19: How to Stop for Good
Episode 19: How to Stop for Good
Episode 19: How to Stop for Good
Sunday 22nd October 2023
Join Will on 'The Teetotal Trail' as he shares the 'Four Pillars' for lasting sobriety, offering hope and practical tips for overcoming addiction.
Explicit
21 minutes
Hopeful
Empowering
Informative
Supportive
Transformative
About this podcast
Author:
Will
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
20 (View all)
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Get the buttons here!The Four Pillars of Sobriety: Will's Guide to Lasting Change
Episode Overview
- Admitting the problem is the first step to transformation
- Changing the narrative about alcohol and cocaine as rewards to punishments
- Finding someone to aspire to and gaining accountability and deeper insights
- Importance of a solid self-care routine in the journey to transformation
- Ending with a crucial question and a call to reach out for help
Is it a problem? Thank you for listening. If you or someone else you know struggles with alcohol, cocaine, or any other drug, then please reach out for help. There is a way out. All you need to do is make that first step. I hope you enjoyed this, but even more so, I really hope it helps.
Ever felt like you're stuck in a loop with alcohol or drugs? In this episode of 'The Teetotal Trail', Will dives deep into the importance of implementing the 'Four Pillars' for lasting sobriety. Will doesn't just share his personal battles; he offers practical advice that can help anyone looking to break free from addiction. He emphasizes the power of admitting there's a problem and the destructive traits of stubbornness and resilience when it comes to alcohol or cocaine use.
Will also tackles the stigma that surrounds these substances, which often prevents people from confronting their issues. According to him, hitting rock bottom is an internal struggle, not just an external one. He urges listeners to change their narrative about alcohol and drugs, viewing them not as rewards but as punishments. Finding someone to look up to and gaining accountability are also crucial steps in this transformative journey.
Will underscores the significance of a solid self-care routine, stressing that it's not just about quitting but about building a new life. He wraps up the episode with a powerful question, 'Is it a problem?', encouraging listeners to reach out for help and assuring them they're not alone. This episode is packed with hope and practical tips for anyone grappling with addiction.