Casey Arrillaga and Kira Arrillaga
Casey Arrillaga and Kira Arrillaga
Episode 19: Effective Communication and Boundaries
Episode 19: Effective Communication and Boundaries
Episode 19: Effective Communication and Boundaries
Friday 30th July 2021
Discover practical tips for effective communication and boundary setting in families dealing with addiction in this episode of 'Addiction and the Family'.
42 minutes
Informative
Supportive
Encouraging
Authentic
Hopeful
About this podcast
Author:
Casey Arrillaga and Kira Arrillaga
Overview:
Categories:
Family Recovery from Addiction
Recovery Reimagined
Understanding Addiction & Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
59 (View all)
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Get the buttons here!Mastering Communication and Boundaries: Tools for Families Battling Addiction
The reality is that most family members listening to this podcast will not have any real struggle with selfishness on their own part, but if they are dealing with someone who has an active addiction, they are likely to struggle with that person being selfish, because addiction is selfish by nature.
Ever wondered how to truly connect with a loved one struggling with addiction? This episode of 'Addiction and the Family' offers a deep dive into the art of effective communication and boundary setting. Hosts Casey and Kira Arrillaga break down different communication styles—passive, aggressive, and assertive—and provide practical tips to help you express your needs clearly and confidently. You'll learn how to give honest yet supportive feedback and why assertive communication can make all the difference in maintaining healthy relationships.
The episode also tackles the challenging task of setting boundaries. Casey and Kira share strategies for standing up for your values while navigating difficult conversations with loved ones. Whether you're dealing with a family member's addiction or simply want to improve your communication skills, this episode is packed with valuable advice to help you build stronger, healthier relationships.