Douglas Brackmann
Douglas Brackmann
Episode 19: Dr. Anne Lembke
Episode 19: Dr. Anne Lembke
Episode 19: Dr. Anne Lembke
Wednesday 3rd November 2021
Join Dr. Anne Lembke on the 'I Am Driven Podcast' as she explores addiction, dopamine, trauma, and recovery. Gain fresh insights and practical advice.
54 minutes
Informative
Thought-provoking
Engaging
Raw
Educational
About this podcast
Author:
Douglas Brackmann
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
126 (View all)
Do you want to link to this podcast?
Get the buttons here!Unpacking Addiction with Dr. Anne Lembke: Dopamine, Trauma, and Recovery
In a world of excess and unlimited access to dopamine, addiction has become a problem for all of us, not just those who are genetically vulnerable.
Why are we increasingly falling prey to our own habits? In this eye-opening episode of the 'I Am Driven Podcast', host Dr. Douglas Brackmann sits down with Dr. Anne Lembke, a leading psychiatrist and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. Together, they navigate the complex landscape of addiction, exploring how our modern world, saturated with dopamine-inducing activities, is making addiction a universal challenge. Dr.
Lembke shares her insights on the overuse of medication to mask human suffering and emphasizes the importance of embracing pain as part of the recovery process. She also discusses how trauma plays a pivotal role in addiction and highlights the benefits of mindfulness in achieving long-term recovery. For those with driven personalities, Dr. Lembke offers valuable advice on managing these traits to prevent them from becoming liabilities.
This episode promises to provide a fresh perspective on addiction, blending scientific understanding with practical advice for anyone seeking to overcome compulsive behaviors.