Recovery Rocks
Recovery Rocks
Episode 189: Episode 189: Pre-Launch Catch Up
Episode 189: Episode 189: Pre-Launch Catch Up
Episode 189: Episode 189: Pre-Launch Catch Up
Friday 15th September 2023
Join Lisa and Tawny as they discuss managing stress, self-care routines, and their favorite music in this engaging episode of 'Recovery Rocks'.
Explicit
31 minutes
Empowering
Informative
Inspiring
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About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Get the buttons here!Stress, Self-Care, and Music: A Candid Chat with Lisa and Tawny
Episode Overview
- Tawny and Lisa discuss pre-launch stress and recent activities
- Reflections on recording audiobooks and self-care routines
- Emphasizing the importance of mental health care in high-stress professions
- Addressing the prevalence of addiction and mental health issues in the legal profession
- Sharing personal music preferences and experiences
I'm taking a lot of naps. I'm getting fun manicures, which I always thought were extravagant. But I'm just like, 'I want to feel good about myself right now.' This is one of those moments in your life that you take stock of and be like, 'Give yourself all the credit you deserve because it's a lot.' - Tawny Lara
Ever wonder how recovery advocates manage stress while juggling multiple projects? In this episode of 'Recovery Rocks', co-hosts Lisa Smith and Tawny Lara give you a behind-the-scenes look at their busy lives. Tawny shares her experience recording her audiobook for 'Dry Humping', and the pre-launch jitters that come with it. She also talks about her appearance on Dan Savage's podcast and how she maintains her self-care routine amidst the chaos.
Lisa, on the other hand, discusses her presentation to first-year law students at Vanderbilt Law School, emphasizing the importance of mental health care in high-stress professions like law. They both dive into how they handle what they can control and let go of what they can't. The episode also features their current music favorites, from Qveen Herby to Bruce Springsteen, giving you a glimpse into their personal lives.
Sponsored by Sour Humanoid vinegar, this episode is a blend of practical advice, personal anecdotes, and a dash of rock and roll. Perfect for anyone looking to balance stress, self-care, and sobriety.