Paul Gilmartin

Mental Illness Happy Hour

Paul Gilmartin

  • Episode 188: Ask Erika Holmes MFT

Episode 188: Ask Erika Holmes MFT

Friday 29th August 2014

Therapist Erika Holmes answers questions on eating disorders, PTSD therapies, and more in this episode of Mental Illness Happy Hour.
Explicit
112 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive

About this podcast

Mental Illness Happy Hour
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Erika Holmes Tackles Tough Questions on Mental Illness Happy Hour

At The End Of The Day, though, the overarching research for therapy in general is that, no matter what kind of therapy you do, it's the relationship having a trusting, caring, empathetic relationship where you can share and get your needs met with the therapist.
Ever wondered how a therapist would answer your burning questions about mental health? In this episode of 'Mental Illness Happy Hour', marriage and family therapist Erika Holmes dives into a range of listener-submitted questions from Facebook and Twitter. Hosted by Paul Gilmartin, this episode covers everything from eating disorders and Borderline Personality Disorder to PTSD therapies and Neurofeedback. Erika's compassionate and knowledgeable approach makes complex topics more accessible and relatable.
One of the standout moments in this episode is Erika's emphasis on the importance of building a trusting relationship with your therapist. She explains how a strong therapeutic bond can significantly impact the effectiveness of treatment, no matter what specific issues you're facing. Erika also sheds light on the potential harm caused by overly zealous religious parenting, adding another layer of depth to the discussion.
This episode is a must-listen for anyone seeking to understand more about mental health, whether you're dealing with these issues yourself or supporting someone who is. With Erika's expert insights and Paul Gilmartin's empathetic hosting, you'll find both information and comfort in their words. Tune in to learn more about how to navigate these challenging topics with compassion and care.