Modernizing AA and Embracing Self-Care: A Q&A with Angela and John
Higher power is completely speculation, with no tangible evidence of truth. Therefore, aa, to be inclusive and not biased, must present factual, science-based evidence, such as the inventory steps and possible meditation benefits.
Ever wondered how Alcoholics Anonymous (AA) could evolve to better serve its members? In this engaging episode of Beyond Belief Sobriety, Angela and John tackle questions from callers and live chat participants on Facebook and YouTube. They dive into the need for AA to modernize, the importance of self-care, and the benefits of integrating practices like yoga and meditation into recovery routines.
The hosts share their thoughts on making AA more inclusive by focusing on evidence-based approaches rather than traditional higher power concepts. They also discuss the growing trend of secular AA meetings online and how these are reshaping the landscape of addiction recovery. With a mix of personal anecdotes and practical advice, this episode offers valuable insights into managing stress, fostering personal growth, and embracing a trauma-informed approach to the 12 steps.
Whether you're new to sobriety or a seasoned veteran, Angela and John's thoughtful discussion provides plenty of food for thought.