Healing Through Harmony: Music's Role in Sobriety
I do think music is important, and I would be remiss if I didn't say that Angela's taste in music is unbelievable.
Can music be more than just a background noise in our lives? In this episode of 'Beyond Belief Sobriety', hosts Angela and John dive into a heartfelt conversation about how music has been a cornerstone in their recovery journeys. Recorded from a live stream, the episode offers a free-flowing discussion that meanders through their experiences with music both during their drinking days and now in sobriety.
Angela and John open up about how certain songs have helped them manage cravings, navigate emotional turbulence, and find solace during tough times. They also touch on the broader landscape of recovery during the pandemic, sharing their thoughts on the rise of virtual meetings and how they've adapted to these changes.
Whether you're a music lover or someone looking for new tools in your recovery toolkit, this episode offers an engaging and authentic exploration of how melodies can be a powerful ally in the fight against addiction.