Ross Szabo's Battle with Bipolar Disorder: A Story of Advocacy and Hope
I think the the most important thing I've seen is we no longer live in an age where you don't know what's good for you.
Ross Szabo, an award-winning mental health advocate, sits down with Kevin Meiselman on 'Behind the Mind' to share his powerful journey with bipolar disorder. From his role as the Wellness Director at Geffen Academy at UCLA to leading the Human Power Project, Ross has dedicated his life to transforming mental health education. His work with the National Mental Health Awareness Campaign from 2002-2010 has reshaped how mental health is taught across the United States.
In this episode, Ross opens up about his personal struggles and triumphs, shedding light on the importance of mental health education and breaking the stigma surrounding mental illness. They delve into practical lifestyle habits that help achieve emotional balance while living with bipolar disorder. Ross’s book, 'Behind Happy Faces: Taking Charge of Your Mental Health - A Guide for Young Adults', has reached over 70,000 schools and universities, making a significant impact on young minds.
He also authored 'A Kids Book About Anxiety', aiming to educate children early on about mental health. This episode is a treasure trove of insights and practical advice for anyone grappling with mental health issues or looking to support someone who is. Don't miss out on this enlightening conversation that underscores the importance of mental health advocacy and education.