Tyler Martinson
Tyler Martinson
Episode 18 - Jasmine Norris 2
Episode 18 - Jasmine Norris 2
Episode 18 - Jasmine Norris 2
Friday 9th July 2021
Jasmine Norris shares her journey in mental health, self-care routines, and community support on 'Tyler Martinson's Reputation Rehab'.
Explicit
68 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Tyler Martinson
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Empowering Recovery Journeys
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Jasmine Norris on Mental Health, Self-Care, and Community Support
I literally have to do some sort of meditation when I get home, because I feel so high, a natural high, that I can't explain that I've never gotten from any job.
Ever wondered how someone working in mental health manages their own well-being? Jasmine Norris returns to 'Tyler Martinson's Reputation Rehab' to share her journey. Now working with RAY (Resource Assistance for Youth), Jasmine dives into her daily self-care routines, including her passion for running and her active role in the recovery group Jibstop. She opens up about the emotional toll of her work and the strategies she uses to avoid burnout and compassion fatigue.
Throughout the episode, Jasmine and Tyler explore the power of empathy, connection, and focusing on the positive even in tough times. This conversation is a heartfelt reminder of the importance of self-care and mental health, not just for those struggling with addiction, but for everyone. Tune in to hear Jasmine's inspiring story and practical advice for maintaining mental health in challenging environments.