Alyssa Stefanson
Alyssa Stefanson
Episode 18: Discover Your Attachment Style And How It Impacts Your Adult Relationships
Episode 18: Discover Your Attachment Style And How It Impacts Your Adult Relationships
Episode 18: Discover Your Attachment Style And How It Impacts Your Adult Relationships
Wednesday 3rd August 2022
Alyssa Stefanson explores attachment styles and their impact on adult relationships, offering tools for healthier connections in 'The Awaken With Alyssa Podcast'.
Explicit
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Alyssa Stefanson
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
66 (View all)
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Get the buttons here!Unlocking Relationship Patterns: Understanding Your Attachment Style
Becoming aware of your attachment style will transform all your relationships with your family members, kids, romantic relationships, and co-workers. It will empower you to change your limiting beliefs and patterns and show up in a whole new way.
Ever wondered why certain patterns keep repeating in your relationships? Alyssa Stefanson tackles this mystery in a fascinating episode of 'The Awaken With Alyssa Podcast'. She dives into the concept of attachment styles, a theory introduced by British psychologist John Bowlby. Attachment styles describe how we relate to others based on our early bonds with primary caregivers. Alyssa breaks down the four main types: secure, anxious, avoidant, and disorganized or fearful avoidant.
Each style shapes how we connect with family, friends, and romantic partners. This episode isn't just about identifying your attachment style; it's about using that knowledge to foster healthier relationships. Alyssa provides practical tools to help you transition from insecure attachment patterns to more secure ways of relating. Through self-awareness and healing past wounds, you can transform how you interact with everyone in your life.
If you're curious about why you relate to others the way you do and how to change it for the better, this episode is a must-listen.