Tyelur Watkins & John Sadkin-DeLaGarza
Tyelur Watkins & John Sadkin-DeLaGarza
Episode #18: Chaotic Calm- Filling Voids with Frantic Futile Activities
Episode #18: Chaotic Calm- Filling Voids with Frantic Futile Activities
Episode #18: Chaotic Calm- Filling Voids with Frantic Futile Activities
Monday 15th January 2024
Learn why constant busyness won't help sobriety and find sustainable paths to inner calm and healing in this episode of 'Getting Sober Young'.
Explicit
10 minutes
Inspiring
Informative
Hopeful
Empowering
Thought-provoking
About this podcast
Author:
Tyelur Watkins & John Sadkin-DeLaGarza
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
25 (View all)
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Get the buttons here!The Busyness Trap: Why Filling Your Day Won't Fill the Void
Episode Overview
- Examining the challenges of filling the void in recovery
- Understanding the hidden dangers of perpetual motion in sobriety
- Exploring genuine paths to inner calm and lasting healing
- Reflections on the ineffective nature of staying busy as a means to stay sober
- Embracing peace through confrontation and walking through challenges
Staying busy in itself, especially as a means to stay sober, sounds exhausting. It doesn't sound like something that I would want to maintain.
Ever thought staying busy would keep those cravings at bay? In this eye-opening episode of 'Getting Sober Young', hosts Tyelur Watkins and John Sadkin-DeLaGarza tackle the myth that endless errands and constant activity can serve as a shield against addiction. Joined by expert voices, they dive into the emotional pitfalls of using busyness as a sobriety tool. From emotional disconnection to neglecting the real issues behind addiction, they expose the hidden dangers of this frantic approach.
But don't worry, it's not all doom and gloom. They also share sustainable ways to find inner peace and lasting healing. If you're curious about how to genuinely fill the void left by substance abuse, this episode is a must-listen. It’s packed with practical advice and heartfelt stories that might just change your perspective on what true recovery looks like.