Eve Milford
Eve Milford
Episode #18 - Being the Rejector: How to Have Hard Conversations
Episode #18 - Being the Rejector: How to Have Hard Conversations
Episode #18 - Being the Rejector: How to Have Hard Conversations
Thursday 31st August 2023
Eve Milford explores the complexities of rejection and offers strategies for navigating tough conversations with empathy and resilience.
Explicit
44 minutes
Empowering
Informative
Compassionate
Transformative
Hopeful
About this podcast
Author:
Eve Milford
Overview:
Categories:
Sexual Empowerment & Identity
Healing Relationships
Sobriety Toolkit
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
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Episodes:
26 (View all)
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Get the buttons here!Mastering the Art of Rejection: Eve Milford’s Guide to Tough Talks
Episode Overview
- Eve explores the intricate dance of rejection dynamics and fear of rejection's impact on healthy boundary-setting
- She empowers listeners to embrace rejection as a shared human experience, promoting conscious relating and personal growth
- Eve emphasizes the importance of closure, transparency, and avoiding misinterpretation when rejecting someone
- She provides insightful guidance on dealing with emotional reactions and encourages active listening, offering support, and validating feelings
- Eve invites listeners to explore her impactful course on the subject, highlighting the transformative power of rejection and promoting healthy boundaries and authentic connections
This isn't about being aggressive. This is about feeling into your authority figure, the empowered part of you that gets to speak up, that maybe didn't have a chance or has never had that, right? And again, that in itself is a whole space to be taken into.
Ever found yourself struggling to say 'no' without feeling like the bad guy? In this episode of 'Relationships in Recovery', Eve Milford dives headfirst into the murky waters of rejection dynamics. With her signature blend of humor and hard-hitting truths, Eve unpacks the fear of rejection and its impact on our ability to set healthy boundaries. She encourages listeners to take small steps in becoming comfortable with rejection, rather than ghosting or avoiding tough conversations altogether.
This episode is a goldmine for anyone looking to balance empathy and self-care while navigating the tricky terrain of saying 'no'. Eve also shares practical advice on handling emotional reactions post-rejection, emphasizing the importance of closure and transparency. If you’ve ever felt torn between being kind and being honest, this episode offers a roadmap to navigate those conflicting emotions. Tune in to learn how embracing rejection can lead to personal growth and more authentic relationships.